About Annalynne Reddington

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Areas of Focus

Life Transitions  •  Family Relational Issues

Maternal Mental Health  •  Grief & Loss

Holistic Health  & Wellness •  Trauma


Main Therapy Tools

Humanistic/Person Centered

Solution-Focused Therapy (SBT)

Strengths Based Brief Therapy (SBFT)


Services Provided

Individual Psychotherapy

Marriage & Family Therapy

Meet Annalynne

Licensed Graduate Professional Counselor, MD License #LGP17430

A Holistic Perspective to Mental Health

Annalynne believes therapy is an opportunity to care for the whole person: mind, body, and spirit. She takes a personalized and compassionate approach, creating a safe space where clients can feel seen, understood, and supported as they navigate life’s challenges.

Navigating Life Transitions with Hope

Through a person-centered and strengths-based approach, Annalynne helps clients explore their experiences, recognize their strengths, and develop practical tools for healing, resilience, and growth. She values the connection between emotional well-being, physical experiences, relationships, and spirituality, and works collaboratively with clients to identify meaningful steps forward.

A Christ-Centered Focus on Therapy

Annalynne strives to honor each person’s unique story and meet clients with empathy, hope, and genuine care. For clients who desire faith integration, she supports the journey toward healing and wholeness within the loving presence of God, nurturing both emotional growth and a deeper connection to His grace. Meet with Annalynne to learn more about how she can support you on your journey toward healing and growth.

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How Annalynne Approaches Therapy

Annalynne finds meaning in supporting individuals and families through life’s evolving seasons. Her work is rooted in a holistic perspective; integrating both faith and cognitive understanding to support healing and wellness. Annalynne creates a space that is safe and encouraging, where clients can explore their stories with honesty and hope. 


In sessions, Annalynne shows her calm presence and her ability to connect with ease. She gently guides clients in exploring both inner thought patterns and deeper beliefs, helping them gain clarity in their circumstances and move forward with greater intention. Her approach blends meaningful reflection with practical tools, empowering clients to navigate life’s complexities with confidence. 

Working together means taking care of all parts of you

It means so much that I can walk with my clients in their journey towards healing, and that our work is one part in your growth towards who God made you to be.

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Wholeness

I care about helping you find tools for all aspects of your healing journey.

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Integration

We make space for where you've been, who you are, and everything between.

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Engagement

I'm here to help you get connected and learn more about all parts of you.

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Joy

I will hold space for hope and joy, even when you feel like you can't yet.

It's okay—and normal—to feel unsure about therapy

We understand that pursuing counseling is a leap of faith. Your mental and emotional struggles may be brand new, or maybe they've been around as long as you can remember. Either way, it can be hard to believe in what Catholic counseling can offer and put yourself out there.


No matter your past, your future is full of hope for something better. At Ora et Labora Catholic Counseling, we are committed to you wherever you are starting. We believe that you can begin again anytime, and we're here to help you believe that, too.

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Questions, concerns, or just want to get to know us?
Reach out today to connect with a Catholic counselor.

We're happy to talk to you about the benefits of Catholic counseling. This is what we love, and we're excited that you've found us. Connect with us today to start the conversation and see how we can help.