About Annalynne Reddington

Meet Annalynne

Licensed Graduate Professional Counselor, MD License #LGP17430

Glad you are here! I take a whole-person, personalized approach to therapy. I focus on the connection between mind and body while helping you identify practical tools for healing, resilience, and overall well-being.

Main Areas of Treatment

  • Life Transitions
  • Family Relational Issues
  • Maternal Mental Health
  • Grief & Loss

Other Concerns & Populations I Often Treat

  • Anxiety & Depression
  • Trauma

My Main Therapy Tools

  • Humanistic/Person Centered
  • Solution-Focused (SBT) and Strengths Based Brief Therapy (SBFT)
  • Holistic wellness across cognitive, physical, and spiritual dimensions.
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How Annalynne Approaches Therapy

Annalynne finds deep meaning in supporting individuals and families through life’s evolving seasons of change, challenge, and growth. Her work is rooted in a holistic perspective, thoughtfully integrating both faith and cognitive understanding to support healing and transformation. With a heart for mothers, families, and those experiencing life transitions, Annalynne creates a space that feels safe, steady, and encouraging, where clients can explore their stories with honesty and hope.


In sessions, Annalynne shows her calm, joyful presence and her ability to connect with ease. She gently guides clients in exploring both their inner thought patterns and their deeper beliefs, helping them gain clarity in their circumstances and move forward with greater intention. Her approach blends meaningful reflection with practical tools, empowering clients to navigate life’s complexities with confidence, peace, and a renewed sense of purpose.

Working together means taking care of all parts of you

It means so much that I can walk with my clients in their journey towards healing, and that our work is one part in your growth towards who God made you to be.

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Wholeness

I care about helping you find tools for all aspects of your healing journey.

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Integration

We make space for where you've been, who you are, and everything between.

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Engagement

I'm here to help you get connected and learn more about all parts of you.

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Joy

I will hold space for hope and joy, even when you feel like you can't yet.

It's okay—and normal—to feel unsure about therapy

We understand that pursuing counseling is a leap of faith. Your mental and emotional struggles may be brand new, or maybe they've been around as long as you can remember. Either way, it can be hard to believe in what Catholic counseling can offer and put yourself out there.


No matter your past, your future is full of hope for something better. At Ora et Labora Catholic Counseling, we are committed to you wherever you are starting. We believe that you can begin again anytime, and we're here to help you believe that, too.

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Questions, concerns, or just want to get to know us?
Reach out today to connect with a Catholic counselor.

We're happy to talk to you about the benefits of Catholic counseling. This is what we love, and we're excited that you've found us. Connect with us today to start the conversation and see how we can help.